What causes soreness and pain in the left shoulder blade seam?
Feb 21, 2023
Source: Cainiu Health
Dr. Sun Shaolong
Introduction
Soreness and pain in the left shoulder blade seam may be caused by factors such as exercise injury, fasciitis, or scapular arthritis. During workouts, repeatedly performing exercises that target the back muscles often leads to pain in the shoulder blade area, typically appearing the next day or within a few days afterward. The main symptom is aching pain, and there is usually a history of physical activity. Patients can alleviate symptoms by resting more and massaging the affected area.
Dull pain in the left shoulder blade seam may be caused by sports injuries, fasciitis, scapular arthritis, or other reasons.
1. Sports Injury
During exercise, repeatedly performing movements that target back muscles often leads to soreness in the scapular area the next day or within a few days. The main symptom is aching pain, typically accompanied by a history of physical activity. Patients should rest as much as possible and massage the painful area to relieve symptoms.
2. Fasciitis
Prolonged exposure to cold or excessive work can cause aseptic inflammation in the back muscles, resulting in back pain. Under a doctor's guidance, patients may take pain relievers such as ibuprofen tablets or eperisone capsules, or use physical therapy to reduce discomfort.
3. Scapular Arthritis
Chronic trauma or overuse may lead to aseptic inflammation in the scapular joints. Pain can be managed with medications such as Voltaren (diclofenac) or cefaclor capsules as directed by a physician.
If dull pain occurs in the left shoulder blade seam, it is recommended to visit a reputable hospital for evaluation. After identifying the underlying cause, treatment should be carried out under medical supervision.
