Why does eating pumpkin cause bloating?

Feb 22, 2023 Source: Cainiu Health
Dr. Wang Lei
Introduction
Abdominal bloating usually refers to a feeling of fullness or distension in the belly. Bloating after eating pumpkin may result from consuming too much pumpkin, causing starch to ferment in the gastrointestinal tract and produce hydrogen sulfide and ammonia. It could also be due to indigestion, where eating pumpkin further impairs digestive function. Alternatively, it might occur in individuals with an allergic constitution who are intolerant to certain components in pumpkin, leading to an allergic reaction.

Abdominal bloating usually refers to a feeling of fullness or swelling in the abdomen. Bloating after eating pumpkin may be a normal physiological response, or it could result from factors such as indigestion or allergies.

1. Physiological Causes

Pumpkin contains a relatively high amount of starch. Consuming excessive amounts may lead to fermentation in the gastrointestinal tract, producing hydrogen sulfide and ammonia gas, which can cause bloating.

2. Pathological Causes

1) Indigestion

Pumpkin is typically rich in dietary fiber. If a person already has indigestion, eating pumpkin may be difficult to digest and could further impair digestive function, leading to bloating.

2) Allergy

Bloating may occur in individuals with an allergic constitution who are intolerant to certain components in pumpkin, triggering an allergic reaction. This may also be accompanied by skin symptoms such as red rashes, papules, and itching.

In addition, individuals with pre-existing gastritis may also experience these symptoms after consuming pumpkin. It is recommended to seek appropriate treatment based on the underlying cause.