How to rotate from right occiput posterior position to occiput anterior position
Right occiput posterior position can generally be corrected to occiput anterior position through methods such as sleeping on the left side, knee-chest position, and external cephalic version.
1. Sleeping on the Left Side
Right occiput posterior position is usually due to abnormal fetal presentation. To correct malposition before the fetus engages in the pelvis, sleeping on the left side may help. Adopting a left lateral decubitus position during sleep increases maternal cardiac output and improves blood flow, thereby providing adequate nutrients and oxygen to the fetus, which may encourage the fetus to rotate into the occiput anterior position.
2. Knee-Chest Position
Pregnant women can also improve fetal positioning by assuming the knee-chest position. This involves getting on all fours with knees placed on the bed, placing a pillow under the chest, bending the arms, resting the head sideways on the bed, and positioning the thighs and hips at a 90-degree angle. Maintaining this posture for a period of time may help the fetus rotate into the anterior position.
3. External Cephalic Version
If the occiput posterior position persists and does not naturally shift to occiput anterior, external cephalic version can be performed under medical supervision. This procedure uses manual pressure on the abdomen to guide the fetus into the correct (anterior) position, effectively correcting the fetal presentation.
In addition, occiput posterior position may also be improved by adopting positions such as kneeling or standing, which can alter the shape of the pelvis and create more space for the fetus to rotate.