What should I do if I accidentally took a sitz bath during my period?

During menstruation, the cervical opening is in an open state, and sitting baths may lead to bacterial infections if not done carefully. It is recommended to wash with warm water and apply warm compresses for relief. The specific steps are as follows:

1. Women should first rinse the genital area with warm water, then immediately dry the body with a towel to keep the genital area clean and dry.

2. Lie on your back on the bed, soak a towel in hot water at 40–50°C, wring it out, and apply it as a warm compress on the lower abdomen.

3. Under a doctor's guidance, medication treatment may be used—for example, taking metronidazole tablets with warm water. Dosage and usage must strictly follow medical advice.

4. Before going to bed at night, you can soak your feet in a bucket filled with 40–50°C hot water.