The difference between anterior and posterior pelvic tilt
Feb 23, 2023
Source: Cainiu Health
Dr. Lin Yunfei
Introduction
Anterior and posterior pelvic tilt generally differ in causes, appearance, position, and associated symptoms. In addition, if anterior or posterior pelvic tilt occurs, it is important to seek timely medical evaluation at a hospital. When necessary, the condition can be improved through manual osteopathic adjustment or the use of corrective support belts. During treatment, it is essential to engage in regular exercise, maintain proper sitting, standing, and posture habits, and avoid wearing high heels.
Pelvic anteversion and retroversion generally differ in causes, appearance, position, and symptoms.
1. Different Causes
Pelvic anteversion may result from prolonged desk work or frequent wearing of high heels, leading to anterior tilting of the ilium and posterior tilting of the pubis. Pelvic retroversion may be caused by conditions such as lumbar degenerative diseases or ankylosing spondylitis, resulting in posterior tilting of the ilium and anterior tilting of the pubis. The pubic symphysis shifts forward, increasing stress on the thoracic spine and often causing symptoms such as a protruding chest and pelvic deformity.
2. Different Positions
In pelvic anteversion, the ilium lies ahead of the pubic symphysis, causing the abdomen to protrude forward and the buttocks to stick out backward. In pelvic retroversion, the pubic symphysis moves forward, increasing pressure on the thoracic spine.
3. Different Symptoms
Pelvic misalignment can compress the lumbar spine, leading to lower back pain and backache. It may also easily cause symptoms such as chest protrusion and pelvic deformity. Some patients may additionally experience pain and restricted movement. Pelvic retroversion, often due to lumbar degenerative disease or ankylosing spondylitis, increases the sensation of pressure on the thoracic spine.
Besides, individuals with pelvic anteversion or retroversion should seek timely medical evaluation. If necessary, manual osteopathic correction or use of corrective belts may help improve alignment. During treatment, it's important to stay physically active, maintain proper sitting, standing, and posture habits, and avoid wearing high heels.
