What foods are good for the eyes in cases of iritis?
Generally, foods rich in calcium, vitamin C, and vitamin A are beneficial for the eyes in cases of iritis.
1. Calcium-rich foods: Common examples include milk, bone soup, and tofu. Consuming these foods in moderation may help restore retinal elasticity, increase lens pressure, and assist in preventing vision deterioration or myopia in patients with iritis.
2. Foods rich in vitamin C: Common sources include tomatoes, broccoli, oranges, and cherries. Moderate intake of these foods can help reduce light-induced damage to the lens.
3. Foods rich in vitamin A: Typical examples are pumpkin, carrots, chicken liver, and milk. Eating these foods in appropriate amounts helps maintain normal vision and prevent night blindness.
In addition to the above, eggs can also be consumed to support normal eye function and protect vision.