Can people with varicose veins eat seafood?
People with varicose veins can generally eat seafood.
Seafood contains abundant high-quality protein and various trace elements. Consuming it in moderation not only provides essential nutrients to the body but also helps enhance immunity and resistance to diseases, reducing the risk of conditions such as fever and colds. Moreover, no significant adverse symptoms have been observed when eating seafood while having varicose veins; therefore, it is usually safe to consume.
Although seafood is highly nutritious, intake should be controlled to avoid excessive consumption at one time, which could overload the gastrointestinal system and trigger other adverse effects. It's also important to avoid overly spicy foods, as they may stimulate blood vessel dilation and worsen the condition.