Can eating bird's nest during pregnancy cause birth defects? Does consuming bird's nest while pregnant lead to fetal malformations?

Eating bird's nest during pregnancy generally does not cause fetal malformations; on the contrary, it can help supplement essential nutrients needed by pregnant women.

Bird's nest contains abundant nutrients such as various vitamins, amino acids, and collagen. It not only helps replenish collagen, repair damaged skin, and enhance beauty, but also aids in nourishing blood and vital energy and boosting the body's immunity. Consuming bird's nest appropriately during pregnancy does not irritate the fetus or lead to congenital abnormalities; instead, it supplies necessary nutrients for the mother and promotes fetal neural development.

It is recommended to choose bird's nest produced by reputable manufacturers, avoiding products with excessive food additives or counterfeit bird's nest, which may negatively affect fetal growth and development.