How to relieve frequent episodes of premature beats
Frequent premature beats can be alleviated through lifestyle adjustments, relaxation of mood, oral medications, and other methods. Specific measures are as follows:
1. Adjust lifestyle
The occurrence of premature beats is associated to some extent with unhealthy lifestyle habits such as chronic sleep deprivation, smoking, and alcohol consumption. It is recommended to improve the condition by adjusting lifestyle—for example, ensuring adequate sleep, avoiding staying up late, quitting smoking, and abstaining from alcohol.
2. Relax your mood
It is important to stay relaxed and avoid excessive mental stress or pressure. Anxiety can be relieved by listening to soothing music or reading.
3. Oral medication
If symptoms of frequent premature beats are severe, it is recommended to take medications such as propafenone hydrochloride tablets, phenytoin sodium tablets, or metoprolol succinate extended-release tablets under a doctor's guidance. These medications help control frequent premature beats.
During treatment, avoid consuming high-fat and high-calorie foods. Patients are advised to seek medical attention promptly if discomfort occurs to prevent delays in treatment.