What to do about rapid heartbeat caused by autonomic nervous dysfunction
Mar 28, 2023
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
Palpitations caused by autonomic dysfunction can be alleviated through adjusting dietary habits, increasing physical exercise, and taking oral medications. Dietary adjustments are essential; avoid lying down or sitting for long periods after meals. If the symptoms of palpitations due to autonomic dysfunction are severe, it is recommended to take medications such as vitamin B1, oryzanol tablets, and Baizi Yangxin pills for treatment.
Palpitations caused by autonomic nervous system dysfunction can be alleviated through adjusting dietary habits, increasing physical exercise, taking oral medications, and other methods. Specific measures are as follows:
1. Adjust dietary habits
Dietary adjustments are essential. Avoid spicy, stimulating, and excessively greasy foods. Increase intake of fresh fruits and vegetables rich in vitamins.
2. Increase physical activity
Avoid prolonged lying down or sitting after meals. Engage in outdoor physical activities to enhance resistance and regulate the autonomic nervous system, such as swimming, walking, tai chi, and yoga.
3. Oral medications
If symptoms of palpitations due to autonomic nervous system dysfunction are severe, it is recommended to take medications such as vitamin B1 tablets, oryzanol tablets, or Baizi Yangxin Pills under a doctor's guidance. These medications help regulate nervous system imbalances.
During this period, ensure adequate rest and avoid excessive fatigue. Patients should seek medical attention promptly if discomfort occurs to prevent delays in treatment.
