Can high levels of mental stress cause dull lower abdominal pain?
Mental stress can cause dull pain in the lower abdomen.
High levels of mental stress usually lead to changes in hormonal balance within the body, affecting motor and autonomic nerves. This may result in excessive contraction of intestinal smooth muscles, gastrointestinal spasms, and localized pain. Pain caused by mental tension generally does not require special treatment and tends to gradually disappear once emotional state improves. Applying heat to the abdomen can help relieve stress-induced abdominal pain by promoting blood circulation and accelerating recovery.
If mental stress leads to severe lower abdominal pain accompanied by symptoms such as nausea and vomiting, medications such as omeprazole tablets, amoxicillin capsules, and domperidone tablets should be taken orally under medical supervision. For frequent episodes, medications like diazepam tablets or propranolol tablets may be prescribed by a doctor.
In addition, it is important to learn emotional regulation in daily life. Relaxation techniques such as listening to soft music, practicing deep breathing, and communicating with family and friends can help alleviate stress.