What tea should you drink to cleanse the intestines and cut greasiness?
Apr 03, 2023
Source: Cainiu Health
Dr. Zhou Chao
Introduction
For cleansing the intestines and reducing grease, you can generally drink oolong tea, lemon tea, or honey pomelo tea, depending on your personal taste preference. You may also moderately consume kuding tea, which is rich in minerals, trace elements, and vitamins that help promote gastrointestinal motility and remove internal intestinal oiliness. However, excessive consumption should be avoided to prevent irritation to the stomach and intestines.
For cleansing the intestines and reducing dietary fat, oolong tea, lemon tea, or honey pomelo tea may generally be consumed—specific choices can depend on personal taste preferences.
1. Oolong Tea
Oolong tea contains coarse fiber. Drinking it in moderation can promote intestinal motility, enhance digestion, and assist in eliminating excess fats.
2. Lemon Tea
Lemon tea is rich in vitamin C. Moderate consumption helps absorb gastrointestinal fats and contributes to intestinal cleansing and fat reduction.
3. Honey Pomelo Tea
Honey has a laxative and bowel-moistening effect, which also promotes gastrointestinal motility and aids digestion. Pomelo is rich in dietary fiber and vitamin C. When combined into honey pomelo tea and consumed in moderation, it can help with bowel movements, cleanse the intestines, and support fat loss and weight management.
In addition, moderate consumption of kuding tea (a type of bitter tea) may also aid intestinal cleansing and fat removal. Kuding tea is rich in minerals, trace elements, and vitamins, which can promote gastrointestinal motility and clear internal greasiness. However, excessive intake should be avoided to prevent gastrointestinal irritation.
