What should one pay attention to in daily life when having carotid artery plaques?

In general, individuals with carotid artery plaques should pay attention to maintaining a balanced diet, engaging in appropriate exercise, quitting smoking, and avoiding alcohol. The specifics are as follows:

1. Balanced Diet

Diet should be low in salt and fat. Intake of high-fat foods—such as pork kidneys, fatty meats, and egg yolks—should be strictly controlled to prevent further worsening of the plaque.

2. Appropriate Exercise

Regular physical activity is recommended, as it helps burn excess blood lipids, effectively controls blood lipid levels and blood pressure, and promotes recovery.

3. Quit Smoking and Alcohol

Smoking and drinking should be avoided, as they may adversely affect arterial plaques, exacerbate neurological damage, and potentially lead to thrombosis.

In addition, patients should follow their doctor's guidance on medication, typically including drugs such as atorvastatin calcium tablets, simvastatin tablets, and rosuvastatin calcium tablets.