Is the purine content high in Spanish mackerel, and can people with gout eat it?

Apr 11, 2023 Source: Cainiu Health
Dr. Liu Aihua
Introduction
Spanish mackerel is high in purine, and gout patients are generally advised not to consume it. Treatment should be carried out under a doctor's guidance using oral medications such as indomethacin tablets and piroxicam tablets. Gout patients can drink more water daily, which helps effectively dilute uric acid concentration. They should eat less animal liver, seafood, and similar foods to avoid worsening the condition, and instead consume more fresh fruits and vegetables in daily diet.

Barracuda has a high purine content, and patients with gout are generally advised not to consume it. The specific analysis is as follows:

The purine level in barracuda is relatively high. Since patients with gout already have elevated uric acid levels, eating such fish is usually not recommended. Gout patients should generally avoid seafood, fish, and shellfish, as these foods are high in purines; consuming them may worsen the condition. Additionally, controlling uric acid levels cannot rely solely on diet—medication under medical supervision is necessary. For chronic gout, medications such as probenecid tablets or benzbromarone tablets may be prescribed. During acute gout attacks, treatment may include indomethacin tablets or piroxicam tablets, taken as directed by a physician.

Gout patients are encouraged to drink plenty of water, which helps dilute uric acid concentration. In daily life, they should尽量 minimize intake of animal organs, seafood, and similar high-purine foods to prevent exacerbation of symptoms, and instead consume more fresh fruits and vegetables.