The efficacy and benefits of fermented glutinous rice balls with egg

Glutinous rice balls in fermented glutinous rice soup with eggs have various health benefits, including stimulating appetite, promoting diuresis and reducing edema, and invigorating qi and nourishing blood. Specific details are as follows:

1. Stimulating Appetite

Rice wine can promote the secretion of digestive juices and enhance gastrointestinal motility, thereby improving appetite and alleviating indigestion.

2. Promoting Diuresis and Reducing Edema

The dish is rich in organic acids and multiple vitamins, which help promote metabolism and exert diuretic and anti-edematous effects.

3. Invigorating Qi and Nourishing Blood

Fermented glutinous rice (jiu zao) is made from fermented glutinous rice, and eggs are highly nutritious. Together, they help replenish qi and nourish blood, making this dish particularly suitable for women.

In addition, it may also have other benefits such as promoting lactation and calming the nerves. However, consumption should be moderate, and excessive intake at one time should be avoided.