What causes soreness and pain in both thighs of women?

There are many possible causes of soreness and pain in both thighs in women, including intense exercise, trauma, calcium deficiency, sciatica, lumbar disc herniation, and other factors. Targeted treatment should be carried out under a doctor's guidance based on the specific cause.

1. Intense Exercise

Excessive physical activity may lead to a buildup of lactic acid in thigh muscles, causing noticeable pain. Symptoms usually improve gradually with adequate rest.

2. Trauma

A direct impact or injury to the thigh area may damage muscles or soft tissues, resulting in soreness, swelling, and discomfort. Under medical supervision, medications such as diosmin tablets, fluid extract of melilotus tablets, or mastic tablets may be used to promote blood circulation and relieve symptoms.

3. Calcium Deficiency

Picky eating habits may result in insufficient protein intake and subsequent calcium deficiency in the body. This can cause nerve overexcitability, leading to thigh soreness, muscle cramps, and other discomforts. It is recommended to take calcium supplements such as calcium lactate tablets, calcium gluconate oral solution, or calcium acetate tablets as directed by a physician.

4. Sciatica

Compression or inflammatory irritation of the sciatic nerve can cause pain in the back and buttocks that radiates down the leg, resulting in sensations of aching, swelling, and pain. Under a doctor’s advice, medications such as oryzanol tablets, mecobalamin tablets, and vitamin B6 tablets may be used to support recovery.

5. Lumbar Disc Herniation

When excessive strain on the lumbar spine leads to degenerative changes, it may compress nerves extending to the thigh, causing soreness. Under medical guidance, analgesic medications such as ibuprofen sustained-release capsules, diclofenac sodium sustained-release tablets, or celecoxib capsules may be used for pain relief.

It is recommended to seek timely medical evaluation at a hospital, complete necessary examinations, identify the underlying cause, and receive targeted treatment under professional supervision. During treatment, applying local heat therapy may help improve blood circulation and alleviate discomfort.