How many days does it take to stop lactation after childbirth if not breastfeeding?

Typically, milk regression occurs about seven days after childbirth if breastfeeding is not initiated, but the actual duration varies from person to person. The following is a detailed explanation:

Lactation after childbirth can be influenced by various factors, such as nipple stimulation and nutritional supply. If a mother does not breastfeed after delivery, milk production may gradually cease. The time required for weaning depends on individual milk supply. Women with lower milk volume usually stop producing milk within approximately seven days. However, those with higher milk supply may require a longer period. Avoiding nipple stimulation during this period may shorten the weaning process. It is important to note that during weaning, blocked milk ducts may cause breast engorgement and pain. In such cases, avoid pressing or squeezing the breasts; instead, apply warm compresses with a towel or use a breast pump. If necessary, medications such as vitamin B6 or lactase-containing tablets may be used under a doctor's guidance to help alleviate symptoms.

During this period, ensure adequate rest and avoid staying up late. Maintain a light and easily digestible diet, avoiding raw, cold, spicy, or irritating foods. It is advisable to consume an appropriate amount of fresh fruits and vegetables.