Is it normal for females to feel excessively sleepy during their menstrual period?

Whether it is normal for women to feel drowsy during menstruation depends on individual physical conditions. The specific analysis is as follows:

1. Normal

If a woman only experiences drowsiness during her period without any other accompanying symptoms, it is generally considered normal. During menstruation, levels of estrogen and progesterone fluctuate significantly, triggering proliferation and shedding of the uterine lining. These hormonal changes may lead to sleepiness.

2. Abnormal

If excessive sleepiness is accompanied by symptoms such as palpitations or generalized weakness, it may indicate an underlying issue, possibly due to deficiency in qi and blood. In such cases, it is advisable to seek medical evaluation at a hospital and take medications as directed by a physician, such as Qixue Shuangbu Oral Liquid or Bazhen Granules.

Women should keep warm during menstruation to avoid exposure to cold or chilling. Adequate rest is important; staying up late and overexertion should be avoided.