How to treat peeling skin on hands
Apr 20, 2023
Source: Cainiu Health
Dr. Liu Wan
Introduction
Peeling hands can be caused by dryness, exposure to irritants, nutritional deficiencies, and other factors. Dry skin is more prone to flaking, so keeping the skin moisturized is very important. Use a gentle moisturizing cream or lotion several times a day. The moisturizer should contain natural moisturizing factors such as urea, glycerin, and hyaluronic acid to help the skin retain moisture.
Peeling skin on the hands can be caused by factors such as dryness, exposure to irritants, or nutritional deficiencies. A detailed analysis is as follows:
1. Dryness
Dry skin is more prone to peeling, so it's important to keep the skin well-moisturized. Use a gentle moisturizer or lotion several times daily. The moisturizer should contain natural moisturizing factors such as urea, glycerin, and hyaluronic acid to help the skin retain moisture.
2. Exposure to Irritants
When washing hands, use lukewarm water and mild soap, avoiding cleansers containing alcohol or strong acids/alkalis. Additionally, avoid cosmetics or skincare products with fragrances or other chemicals, as they may irritate the skin and lead to peeling.
3. Nutritional Deficiencies
Sometimes, peeling skin on the hands may result from a lack of certain nutrients in the body. For example, nutrients such as vitamin A, vitamin B, and vitamin C play key roles in promoting skin cell growth and repair. Therefore, increasing intake of nutrient-rich foods like vegetables, fruits, and whole grains can help address these deficiencies. Moreover, consuming appropriate amounts of healthy fatty acids found in fish oil or flaxseed oil can also contribute to improved skin health.
In addition, peeling skin on the hands could also be caused by allergies.
