What causes pain in the groin area after sitting for a long time?

Pain in the groin area after prolonged sitting may be caused by physiological factors or pathological conditions such as lumbar disc herniation or sciatica. Details are as follows:

1. Physiological Factors

Maintaining the same posture for a long time without changing position can compress the groin area, leading to poor local blood circulation. Prolonged pressure may result in pain in the groin. Appropriate movement, massage, or heat application can help improve blood flow and relieve pain.

2. Pathological Factors

1) Lumbar Disc Herniation
If patients frequently engage in high-intensity physical labor, it may cause protrusion of a joint in the lumbar intervertebral disc. The protruding portion may compress nerves in the groin area, resulting in localized pain. In such cases, medical treatment under a doctor's guidance is necessary, possibly including surgical interventions such as radiofrequency ablation or spinal fusion with internal fixation.

2) Sciatica
This condition often results from prolonged sitting, which leads to aseptic inflammation around the sciatic nerve. Under the stimulation of inflammation, local nerves may undergo pathological changes causing pain. In such cases, medications such as ibuprofen sustained-release capsules or loxoprofen sodium dispersible tablets may be used according to medical advice.

In addition, groin pain could also be caused by pelvic fractures. It is recommended that patients avoid maintaining the same posture for extended periods in daily life to prevent localized pressure that may lead to pain or numbness. Regular moderate exercise can help alleviate discomfort.