What foods can help lower creatinine levels?
Apr 23, 2023
Source: Cainiu Health
Dr. Zhao Xinju
Introduction
Foods that can help lower creatinine include vegetables, fruits, low-protein starches, and low-protein oils. Adjusting the diet can effectively alleviate elevated creatinine levels. If the condition is severe, prompt medical attention is necessary, and medication should be taken under a doctor's guidance. In addition, to reduce creatinine, it is also important to consume low-protein meat in daily life, which can effectively relieve symptoms.
Foods that can help lower creatinine include vegetables and fruits, low-protein starches, and low-protein oils. Adjusting your diet may effectively alleviate elevated creatinine levels. However, if the condition is severe, prompt medical attention is necessary, and medication should be taken under a doctor's guidance.
1. Vegetables and Fruits
To lower creatinine, it is beneficial to consume moderate amounts of fresh fruits and vegetables in daily life, such as tomatoes, kiwifruit, cucumbers, and celery. These foods are rich in vitamins and are also low in protein, thus providing supportive effects in reducing creatinine levels.
2. Low-Protein Starches
In daily diet,适量 intake of low-protein starches such as lotus root powder and cornstarch can help reduce protein intake, thereby contributing to lower creatinine levels.
3. Low-Protein Oils
To lower creatinine, you may also moderately consume low-protein oils such as peanut oil and salad oil in daily life, while minimizing intake of animal fats.
In addition, adopting a low-protein meat diet in daily life is also important for lowering creatinine and can effectively help relieve symptoms.
