Is bamboo shoot lactogenic or galactagogue-inhibiting?

Bamboo shoots are a nutritious food rich in various vitamins and minerals. However, they do not have the effect of promoting or suppressing milk production. The detailed analysis is as follows:

Although some mothers feel an increase in milk supply after eating bamboo shoots, this is insufficient evidence to conclude that bamboo shoots significantly enhance lactation. Breast milk production is influenced by multiple factors, including the mother's health status, frequency and duration of breastfeeding. Therefore, even if increased milk secretion is noticed after consuming bamboo shoots, it should not be solely attributed to the consumption of bamboo shoots.

When infants show poor appetite or when mothers need to wean, some mothers may try traditional methods to reduce milk supply. However, there is no scientific proof that bamboo shoots are effective for this purpose. Research indicates that weaning effects are related to hormonal levels in the mother's body, and simply consuming certain foods cannot effectively reduce milk production.

It is recommended that during lactation, mothers maintain healthy eating habits, ensure balanced nutrition, and avoid excessive intake of any single food. Additionally, when encountering breastfeeding issues, mothers should promptly consult healthcare professionals and adopt appropriate solutions.