Where to massage to relieve coughing

Generally, massaging acupoints such as Hegu (LI4), Fengchi (GB20), and Tiantu (CV22) can help relieve coughing. Details are as follows:

1. Hegu (LI4)

Hegu, also known as "Tiger's Mouth," is located on the back of the hand between the first and second metacarpal bones, at the midpoint of the radial side of the second metacarpal bone. Stimulating this acupoint can generally help relieve coughing and strengthen the spleen. It is also effective in treating headaches, red and painful eyes, sore throat, facial swelling, excessive sweating, and dysmenorrhea.

2. Fengchi (GB20)

Fengchi is located in the posterior neck region, beneath the occipital bone, in the depression between the upper ends of the sternocleidomastoid muscle and trapezius muscle. Massaging this acupoint can effectively dispel wind, dissipate cold, and relieve coughing. It may also help alleviate conditions such as stroke, headache, dizziness, and nasal congestion.

3. Tiantu (CV22)

Tiantu is located in the anterior neck region, at the center of the suprasternal fossa along the anterior midline. Massaging this point helps relieve coughing and can also be used to treat asthma, chest pain, and sore throat.

In addition, massaging other acupoints such as Taiyang, Dazhui (GV14), and Feishu (BL13) may also help relieve coughing. Patients experiencing discomfort should seek timely medical attention and follow standardized treatment under a doctor's guidance to promote recovery.