What foods are good for someone with a sore throat?

People with a sore throat may benefit from eating foods such as watermelon, honey, and chicken soup. The details are as follows:

1. Watermelon

Watermelon has a high water content and can help eliminate excess fluid and reduce swelling, as well as relieve fatigue. Eating an appropriate amount of watermelon can soothe the throat and alleviate symptoms of throat swelling and pain.

2. Honey

Honey contains abundant trace elements and vitamins. Consuming a moderate amount of honey can promote the repair of damaged throat mucosa, help reduce swelling and pain, and relieve sore throat symptoms.

3. Chicken Soup

Chicken soup is made from chicken, which is rich in taurine. Drinking an appropriate amount of chicken soup can boost the body's immunity and moisturize the throat, thereby improving throat swelling and pain.

In addition, moderate consumption of red dates, bananas, and pears may also be beneficial. It is recommended to seek timely medical treatment under a doctor's guidance to alleviate throat swelling and discomfort.