How to treat a torn arm muscle

Treatment methods for arm muscle tears generally include conservative management, medication, and surgical treatment. Specific details are as follows:

1. Conservative Management

If the arm muscle tear is mild and the main structure remains intact, shoulder movement should be restricted, and continuous cold compresses using ice packs or cold towels should be applied to reduce pain. Additionally, improving nutritional intake can help promote recovery.

2. Medication

If inflammation is present at the injury site, non-steroidal anti-inflammatory drugs (NSAIDs), such as loxoprofen sodium tablets or diclofenac sodium sustained-release tablets, may be taken under medical guidance to reduce local inflammation and relieve pain.

3. Surgical Treatment

In cases of severe arm muscle tear with complete rupture of the local muscle tissue where medication proves ineffective, arthroscopic surgery or open surgical repair may be recommended by a physician to suture the torn muscle. After surgery, immobilization with a brace is required, along with postoperative cold compresses and rehabilitation exercises as directed by a doctor.

Patients are advised to perform shoulder joint functional exercises under the guidance of a healthcare professional during recovery to prevent complications such as joint adhesion and stiffness.