What are the conservative treatment methods for labral tears?
Conservative treatment methods for labral tears include general management, physical therapy, and medication. The details are as follows:
1. General Management
Bed rest and activity limitation are recommended. When movement is necessary, use crutches or supportive straps as directed by a physician to provide additional support and stability, thus preventing symptom exacerbation.
2. Physical Therapy
Cold and heat application to the affected area can help relieve pain and reduce muscle tension. Additionally, under the guidance of a healthcare professional, treatments such as low-frequency pulsed therapy and linear polarized infrared light therapy may be used to reduce pain and inflammation and improve joint stability.
3. Medication
In cases of severe pain, non-steroidal anti-inflammatory drugs (NSAIDs) may be taken as prescribed. Commonly used medications include meloxicam dispersible tablets, aspirin enteric-coated tablets, and indomethacin capsules, which provide analgesic and anti-inflammatory effects. For severe joint symptoms, adrenal corticosteroid injections may be administered under medical supervision. Commonly used agents include hydrocortisone injection, prednisolone acetate injection, and dexamethasone sodium phosphate injection, which help alleviate discomfort caused by arthritis.
Treatment should be actively pursued under medical supervision to prevent worsening symptoms. It is also important to maintain a healthy weight, control activity levels, and avoid frequent stair climbing, mountain climbing, and vigorous physical activities in daily life.