Is it beneficial for the body to drink more water and urinate frequently after a vaginal delivery?

Drinking plenty of water and urinating frequently after a vaginal delivery is generally beneficial for the body. Common benefits include preventing constipation, promoting breast milk production, and preventing urinary tract infections. The details are as follows:

After a vaginal delivery, women typically have weakened physical conditions, which can slow intestinal motility and lead to indigestion. Drinking adequate amounts of water helps stimulate digestive juice secretion and softens stools, thereby preventing constipation. After childbirth, women usually enter the lactation period, and maintaining sufficient hydration supports improved fluid circulation and enhances milk production. Additionally, increased urine output helps flush out the urinary tract, reduces bacterial buildup, and lowers the risk of urinary tract infections.

Drinking sufficient water offers many health benefits for women who have had a vaginal delivery, but attention should be paid to the timing and method of hydration. If significant discomfort occurs during recovery, prompt medical consultation is recommended.