How many steps per day after knee replacement surgery
After knee replacement surgery, patients are generally advised to walk about 2,000 to 3,000 steps per day. During this period, it is important to maintain healthy daily routines. Details are as follows:
1. Around 3,000 steps
Knee replacement surgery mainly includes total knee arthroplasty or unicompartmental knee replacement. This procedure can relieve joint pain, improve joint function, and correct joint deformities. After surgery, patients may begin walking moderately once their body has recovered sufficiently. Walking frequency should be strictly controlled. For patients with stronger physical conditions, walking approximately 3,000 steps per day after surgery is generally acceptable.
2. Around 2,000 steps
If a patient has relatively poor physical condition, the recovery period may be longer. In such cases, walking around 2,000 steps per day is usually appropriate. Excessive walking may cause wear and irritation to the local joint and could easily trigger other adverse reactions.
After knee replacement surgery, patients should keep the skin around the surgical site clean and dry. Patients should follow their doctor's instructions and schedule regular hospital check-ups to monitor their recovery progress. If any discomfort occurs during recovery, prompt medical consultation is necessary to avoid missing optimal treatment opportunities.