Is an arterial stiffness index of 21 severe?
Generally, an arteriosclerosis index of 21 is considered quite severe. The detailed analysis is as follows:
The arteriosclerosis index is typically a measure used to assess the degree of arterial hardening and predict the risk of cardiovascular diseases. In healthy individuals, the atherosclerosis index is usually less than 4. An arteriosclerosis index of 21 is significantly higher than the normal range and may be associated with conditions such as hyperlipidemia, hypertension, diabetes, and other factors, indicating a relatively serious condition. Under a doctor's guidance, patients may take medications such as rosuvastatin calcium tablets, simvastatin tablets, or atorvastatin calcium tablets. Additionally, doctors may prescribe nifedipine sustained-release tablets, metoprolol tartrate tablets, or nifedipine controlled-release tablets as part of treatment.
If an abnormal arteriosclerosis index is detected, it is important to seek prompt medical attention and actively pursue treatment under a physician’s supervision to prevent disease progression. At the same time, patients should follow a low-sugar, low-fat diet, avoiding high-calorie foods such as cream and fish oil, and should quit smoking and drinking alcohol. Patients may also engage in moderate physical activities such as tai chi or square dancing to help prevent arteriosclerosis.