What should I do if my elbow joint hurts when doing heavy work?

Pain in the elbow joint during heavy physical work may be caused by physiological factors, such as excessive fatigue, or by pathological conditions such as lateral humeral epicondylitis (tennis elbow) and cervical spondylosis. It is recommended to consult a doctor for proper medication and treatment. The specific analysis is as follows:

I. Physiological Causes

Engaging in heavy labor over a prolonged period can lead to excessive loading and strain on the elbow joint, resulting in symptoms such as pain and soreness. Local massage or heat application is recommended to promote blood circulation and relieve discomfort.

II. Pathological Causes

1. Lateral Humeral Epicondylitis (Tennis Elbow)
Prolonged strenuous activities can cause overuse injuries of the muscles and tendons around the elbow joint, leading to joint pain and restricted movement. It is advisable to consult a physician for treatment with medications such as naproxen tablets, ibuprofen sustained-release capsules, or diclofenac sodium sustained-release tablets. Early intervention helps control symptom progression.

2. Cervical Spondylosis
Chronic fatigue during the course of the disease may lead to calcification of the ligaments or bone spurs in the cervical spine, which can compress nerve roots and result in symptoms such as congestion, swelling, and pain. In early stages, adequate rest is essential. If symptoms worsen, posterior cervical spine surgery may be required, followed by regular postoperative follow-up visits.

In addition, other possible causes include bursitis, traumatic arthritis of the elbow, and rheumatoid arthritis. After onset, avoid excessive exertion, follow medical advice for treatment, and strengthen self-care and management.