Is a systolic blood pressure of 157 mmHg normal?
May 15, 2023
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
A systolic blood pressure of 157 mmHg is usually not normal. Specifically, the normal blood pressure range is defined as systolic pressure between 90 mmHg and 139 mmHg and diastolic pressure between 60 mmHg and 89 mmHg. Therefore, a systolic pressure of 157 mmHg is considered high. Elevated systolic pressure may result from long-term excessive intake of sodium-rich foods, leading to water and sodium retention in the body.
Generally, a systolic blood pressure of 157 mmHg is not considered normal. The detailed analysis is as follows:
The normal blood pressure range is a systolic pressure of 90–139 mmHg and a diastolic pressure of 60–89 mmHg. Therefore, a systolic pressure of 157 mmHg is elevated. High systolic pressure may result from long-term excessive intake of sodium-rich foods, leading to water and sodium retention in the body, increased blood volume, and consequently elevated systolic pressure. If no other symptoms are present, this condition can be improved through dietary adjustments. Maintain a light diet and avoid high-salt and overly greasy foods such as fried chicken and pickled vegetables. Consuming more fresh fruits and green vegetables may help alleviate local symptoms. If elevated systolic pressure is accompanied by symptoms such as fatigue, dizziness, or headache, medication under medical supervision may be necessary. Treatment options include calcium channel blockers or diuretics, such as nifedipine tablets or hydrochlorothiazide tablets.
Regular blood pressure monitoring is recommended. If significant elevation in blood pressure occurs, prompt medical evaluation at a hospital is necessary.
