How to perform self-examination for breast nodules

Breast nodules can be self-examined through visual inspection, palpation, and axillary examination. The specific methods are as follows:

1. Visual Inspection

Stand in front of a mirror and carefully observe the appearance of the breasts, paying attention to any abnormalities such as lumps, dimpling, thickened skin, or changes in color.

2. Palpation

Gently massage the breasts with your fingers, checking for any unusual sensations such as hard areas, nodules, or lumps. Generally, breast nodules feel firmer than the surrounding normal tissue and may vary in size and texture. Also note whether there is tenderness or pain.

3. Axillary Examination

Check the armpits for lumps or signs of enlarged lymph nodes.

In summary, breast nodules are a common breast condition. Women should perform regular breast self-examinations to detect breast nodules and other breast diseases early. Methods for self-examination include visual inspection, palpation, axillary examination, and chest examination. These techniques allow women to conduct preliminary assessments; if any abnormalities are found, they should seek medical attention promptly.