Who should not consume camel milk?
Generally, people with lactose allergy, impaired liver or kidney function, and diabetes should avoid drinking camel milk. The details are as follows:
Camel milk is a nutritious beverage rich in protein, vitamins, and minerals, which benefits human health. However, certain individuals should avoid or limit their consumption of camel milk.
1. People with lactose allergy or lactose intolerance
Camel milk contains lactose. For those allergic to lactose or suffering from lactose intolerance, consuming camel milk may cause discomfort such as diarrhea and abdominal pain.
2. People with impaired liver or kidney function
Camel milk is high in protein and minerals. Excessive intake may increase the burden on the liver and kidneys for individuals with impaired liver or kidney function, potentially affecting overall health.
3. Diabetic patients
Camel milk contains a certain amount of sugar. Excessive consumption may elevate blood glucose levels, making it difficult for diabetic patients to control their blood sugar.
Although camel milk is generally a safe and nutritious drink for most people, the aforementioned groups should avoid or limit its consumption. Before drinking camel milk, it is advisable to consult a doctor or nutritionist to understand your health condition and determine an appropriate intake level. If any adverse symptoms occur, prompt medical attention is recommended.