Can excessive sexual activity harm the kidneys?

In traditional Chinese medicine, excessive sexual activity is considered as overindulgence in sensual pleasures, which may damage the kidneys. A detailed explanation is as follows:

According to traditional Chinese medicine (TCM), the kidneys are responsible for generating qi and blood—fundamental substances that sustain bodily functions. When qi and blood are abundant, a person generally feels energetic and maintains relatively good health. However, habitual overindulgence in sexual activities may deplete the body's qi and blood. Insufficient kidney essence can lead to kidney deficiency, potentially causing symptoms such as reduced libido, nocturnal emissions, spermatorrhea, and premature ejaculation. This may cause certain damage to the kidneys and negatively affect overall health. When the above symptoms occur, it is advisable to consult a qualified TCM practitioner for pulse diagnosis and pattern differentiation, followed by appropriate treatment. Commonly used proprietary Chinese medicines include Liuwei Dihuang Pills and Jinkui Shenqi Pills, while frequently prescribed herbal ingredients include Rehmannia root (Dihuang), deer antler velvet, and Cistanche.

If someone has engaged in excessive sexual activity, it is important to promptly correct unhealthy habits—such as reducing the frequency of sexual intercourse and quitting masturbation if applicable. It is also essential to establish a healthy daily routine, avoid staying up late, and maintain regular sleep patterns. If significant physical discomfort arises due to overindulgence, prompt medical attention is recommended.