Is beef broth high in purines? Can patients with gout drink it?

Generally, beef soup is considered a high-purine food. Patients with gout should limit their intake of high-purine foods, as these can elevate uric acid levels and worsen gout symptoms. Therefore, it is not recommended for gout patients to consume beef soup. The detailed analysis is as follows:

Beef soup is not low in purines and is considered to have a moderate purine content compared to other meats. Gout patients should restrict their consumption of beef soup to control purine intake. Impaired excretion or overproduction of uric acid in the body leads to elevated blood uric acid levels, resulting in the deposition of urate crystals in joints or tissues. These urate crystals can trigger symptoms such as pain, swelling, and redness. Excessive purine intake may increase uric acid levels in the body, thereby raising the risk of gout attacks. Additionally, patients should maintain a healthy weight and limit alcohol consumption to help manage their condition.

Therefore, under the guidance of a doctor or dietitian, patients should develop an appropriate dietary plan to control purine intake, alleviate symptoms, and prevent gout flare-ups.