What should a postpartum woman with high uric acid levels eat during her confinement period?

Medically, the term refers to the puerperium. For postpartum women with high uric acid levels, suitable foods during this period include legumes, carbohydrates, vegetables, and fruits. The details are as follows:

1. Soybeans

Soybeans are rich in high-quality protein and dietary fiber, as well as B vitamins and minerals, which help maternal recovery and nutritional replenishment. Other options include mung beans, red beans, and black beans.

2. Carbohydrates

Postpartum women can moderately consume carbohydrates such as rice and noodles, but should control portion sizes to avoid excessive intake.

3. Leafy Vegetables

Postpartum women can moderately consume leafy greens, which provide various vitamins and minerals and may help lower uric acid levels. Other recommended foods include tomatoes, carrots, celery, apples, bananas, and strawberries.

In addition to the above, foods such as organ meats and red meat are also suitable for postpartum women with high uric acid. However, during the puerperium, women with elevated uric acid should尽量 avoid high-purine foods to control uric acid levels, while maintaining a balanced, light, and nutritionally rich diet to ensure the health of both mother and baby. If a postpartum woman experiences any discomfort, she should seek medical treatment promptly.