What are the benefits, effects, and methods of consuming Tianma powder?
May 21, 2023
Source: Cainiu Health
Dr. He Haochen
Introduction
Gastrodia powder has various effects and benefits, such as relieving headaches and regulating emotions. It can be consumed by boiling into soup or adding to food. Specifically:
Gastrodia powder has a sedative effect, helping to alleviate symptoms of headache and migraine. It is suitable for headaches caused by stress, fatigue, and insomnia. Additionally, gastrodia powder helps soothe the liver and relieve depression, thereby regulating mood and reducing mood swings and anxiety.
Gastrodia powder has various benefits and effects such as relieving headaches and regulating emotions. It can be consumed by boiling into soup or adding to food. Specific details are as follows:
I. Benefits and Effects
1. Relieving Headaches
Gastrodia powder has a sedative effect, which can alleviate symptoms of headache and migraine. It is suitable for treating headaches caused by stress, fatigue, and insomnia.
2. Regulating Emotions
Gastrodia powder helps soothe the liver and relieve depression, thereby regulating mood and alleviating emotional fluctuations and anxiety. It is effective in reducing insomnia and headaches caused by emotional issues.
II. Methods of Consumption
1. Boiling into Soup
Gastrodia powder can be placed in a clay pot with an appropriate amount of water, brought to a boil, and then consumed as a decoction.
2. Adding to Food
Gastrodia powder can be mixed into foods such as eggs or steamed buns for consumption.
In addition to the above benefits and methods of use, it also has anticonvulsant properties and can be used in soups. When using this product, dosage and method should be determined based on individual health conditions and specific conditions, under the guidance of a qualified Traditional Chinese Medicine practitioner. Self-medication without professional advice, or increasing dosage arbitrarily, should be avoided to prevent potential side effects.
