What are the effects and functions of Chunya?
May 24, 2023
Source: Cainiu Health
Dr. He Haochen
Introduction
Chunya refers to Chinese toon shoots. The effects and benefits of Chinese toon shoots include stopping bleeding, regulating qi, enhancing immunity, and moisturizing the skin. In addition to these benefits, they may also nourish yin and strengthen yang, detoxify the body, and kill parasites. It should be noted that Chinese toon shoots should not be consumed in excessive amounts at one time to avoid physical discomfort. People who are allergic to Chinese toon must avoid eating it.
Generally speaking, "chun ya" refers to Chinese toon sprouts (Toona sinensis). The benefits and effects of Chinese toon sprouts include stopping bleeding, promoting vital energy, enhancing immunity, and moisturizing the skin. Specific details are as follows:
1. Stopping Bleeding and Promoting Vital Energy
Chinese toon sprouts contain high levels of vitamin C, which can help reduce inflammation and stop bleeding. They can also inhibit, to some extent, pathogens such as Streptococcus pneumoniae, Salmonella typhi, and Escherichia coli.
2. Enhancing Immunity
Chinese toon sprouts are rich in nutrients such as sugars, proteins, fats, and beta-carotene, which can help improve the body's immune function.
3. Moisturizing the Skin
The abundant vitamin C and beta-carotene in Chinese toon sprouts not only support immune function but also contribute to smoother, more hydrated skin.
In addition to the above benefits, Chinese toon sprouts may also have other effects such as nourishing yin, boosting yang, detoxifying, and killing parasites. It is important to note that overconsumption should be avoided, as excessive intake at one time may cause physical discomfort. Individuals allergic to Chinese toon should avoid eating it altogether. Raw Chinese toon sprouts contain nitrites; consuming them raw in large quantities may lead to poisoning, causing symptoms such as nausea, vomiting, and diarrhea. Therefore, it is recommended to cook them thoroughly before consumption.
