Which acupressure points should be massaged to relieve coughing in children?

Coughing in children is commonly associated with upper respiratory tract infections or bronchitis, typically caused by pathogenic microorganisms such as bacteria or viruses. During episodes of coughing, complementary traditional Chinese medicine (TCM) massage therapy may be employed as an adjunctive treatment and health-promoting measure. So, which acupoints should be massaged to alleviate coughing in children? Below, we provide answers to this question.

Which Acupoints Should Be Massaged to Relieve Coughing in Children?

During coughing episodes, children may benefit from massage of specific acupoints—including Shanzhong (CV17), Tiantu (CV22), Feishu (BL13), and bilateral Fenglong (ST40)—which help suppress coughing and resolve phlegm. Gentle massage of these points can effectively relieve cough symptoms. Each point should be gently kneaded approximately 300 times, using consistent pressure and a relatively rapid rhythm to achieve optimal therapeutic effects. Pediatric TCM massage carries minimal side effects and is generally well accepted by both caregivers and children. However, it serves only as an adjunctive therapy; for severe coughing, oral antitussive medications remain essential.

Additional Information: How to Prevent Coughing in Children

1. To prevent coughing in infants and young children, ensure adequate warmth—particularly for the feet. As the feet are the body’s most distal region from the heart, blood supply is comparatively limited. Moreover, infants possess minimal subcutaneous fat and immature nervous system development, resulting in poor thermoregulation and reduced cold resistance in the feet. Consequently, they are highly susceptible to chilling, which often triggers coughing. Therefore, keeping the feet warm is crucial.

2. Respiratory illnesses—often caused by viral or bacterial infections—commonly manifest as coughing. To reduce infection risk, parents should minimize taking children to crowded public places such as shopping malls or cinemas. When outdoor outings are unavoidable, it is advisable to have the child wear a mask.

The above outlines key acupoints for relieving coughing in children through massage, along with preventive strategies. We hope this information proves helpful.