Lower abdominal pain and bloating outside of menstrual period
May 29, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
Non-menstrual lower abdominal pain may be caused by poor habits, ovulation, or pregnancy, and requires targeted treatment. The specific analysis is as follows: Long-term consumption of raw or cold foods may lead to abdominal muscle spasms, resulting in non-menstrual lower abdominal pain. It is recommended to focus on warm and nourishing foods in the diet and avoid eating cold-natured foods.
Lower abdominal pain and bloating outside of the menstrual period may be caused by poor habits, ovulation, pregnancy, or other factors, requiring targeted treatment. Specific analyses are as follows:
1. Poor Habits
Long-term consumption of cold or raw foods may cause abdominal muscle spasms, leading to lower abdominal pain and bloating outside menstruation. It is recommended to focus on warm, nourishing foods in the diet and avoid cold-natured foods.
2. Ovulation Period
If a woman is in her ovulation phase, the rupture of ovarian follicles can typically irritate the peritoneum, possibly causing the aforementioned symptoms. This is a normal physiological phenomenon, and adequate rest in daily life is usually sufficient.
3. Pregnancy
As the fetus develops during pregnancy, the uterus enlarges and stretches the round ligaments of the uterus, which may result in lower abdominal pain and bloating. It is recommended to have regular check-ups at the hospital to monitor one's health condition.
Besides the above, conditions such as pelvic inflammatory disease, cervicitis, and appendicitis can also cause this symptom. It is advisable to seek timely medical attention for proper diagnosis and targeted treatment. Additionally, attention to diet is important in daily life.
