Headache at the back of the head after doing pull-ups

Jun 05, 2023 Source: Cainiu Health
Dr. Yang Jun
Introduction
Headache at the back of the head after doing pull-ups may be related to muscle strain, vascular or neuralgic headaches, migraines, and other causes. It can be managed through daily care, medication, and other interventions. Besides these common causes, it might also be associated with hypertension, cervical spondylosis, or other conditions. If the pain persists without improvement, prompt medical evaluation at a hospital is recommended.

Headaches at the back of the head after doing pull-ups may be related to muscle strain, vascular neuralgia, migraines, or other causes, and can be treated through daily care, medication, and other methods. Specific analyses are as follows:

1. Muscle Strain

During pull-ups, the neck and upper back muscles contract and stretch forcefully. If the muscles are not adequately warmed up or if the exercise posture is incorrect, muscle strain may occur, leading to pain. This condition usually does not require special treatment and can resolve with appropriate rest.

2. Vascular Neuralgic Headache

Exercise may cause blood vessels in the neck to dilate or constrict, resulting in vascular neuralgic headaches. Patients may take medications such as ibuprofen sustained-release tablets or acetaminophen tablets as directed by a physician.

3. Migraine

Pull-ups may trigger neck muscle spasms and nerve excitation, inducing migraines accompanied by symptoms such as headache, nausea, and vomiting. Patients should take medications like meloxicam tablets or celecoxib capsules under medical supervision.

In addition to the common causes mentioned above, headaches may also be related to conditions such as hypertension or cervical spondylosis. If headache symptoms persist without improvement, prompt medical evaluation at a hospital is recommended.


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