Headache at the back of the head after doing pull-ups
Headaches at the back of the head after doing pull-ups may be related to muscle strain, vascular neuralgia, migraines, or other causes, and can be treated through daily care, medication, and other methods. Specific analyses are as follows:
1. Muscle Strain
During pull-ups, the neck and upper back muscles contract and stretch forcefully. If the muscles are not adequately warmed up or if the exercise posture is incorrect, muscle strain may occur, leading to pain. This condition usually does not require special treatment and can resolve with appropriate rest.
2. Vascular Neuralgic Headache
Exercise may cause blood vessels in the neck to dilate or constrict, resulting in vascular neuralgic headaches. Patients may take medications such as ibuprofen sustained-release tablets or acetaminophen tablets as directed by a physician.
3. Migraine
Pull-ups may trigger neck muscle spasms and nerve excitation, inducing migraines accompanied by symptoms such as headache, nausea, and vomiting. Patients should take medications like meloxicam tablets or celecoxib capsules under medical supervision.
In addition to the common causes mentioned above, headaches may also be related to conditions such as hypertension or cervical spondylosis. If headache symptoms persist without improvement, prompt medical evaluation at a hospital is recommended.