Headache upon waking after prolonged sleep

Headaches upon waking after prolonged sleep may be related to factors such as an improper sleeping environment, hypertension, or cervical spondylosis. Treatment can include daily care measures and oral medications. Specific causes are analyzed as follows:

1. Improper sleeping environment

If the indoor environment is excessively noisy during sleep, it may lead to poor sleep quality, thereby triggering symptoms such as headache and dizziness. Improving sleep habits or listening to soothing music may help promote better sleep.

2. Hypertension

The exact cause of hypertension is not fully understood, but it is generally associated with factors such as excessive obesity and genetic predisposition. Clinically, it presents with elevated blood pressure, headache, fatigue, and other symptoms. Medications such as Captopril tablets or Enalapril Maleate tablets may be used under a doctor's guidance for treatment.

3. Cervical spondylosis

In patients with cervical spondylosis, sleeping positions may cause the cervical discs to compress nerve roots, leading to insufficient cerebral blood supply. This can result in clinical symptoms such as dizziness, headache, and nausea. Treatment may include medications such as Ibuprofen tablets or Naproxen tablets, used under medical supervision.

Besides the relatively common factors mentioned above, headaches upon waking may also be associated with diabetes, cerebral infarction, or cerebral hemorrhage. It is important to seek timely medical evaluation and undergo appropriate examinations, followed by treatment as directed by a physician.