Why do both sides of the groin hurt after doing squats, and what should I do about it?
Jun 05, 2023
Source: Cainiu Health
Dr. Lin Yunfei
Introduction
Pain in both sides of the groin after doing squats may be related to ligament injury, varicocele, synovitis, or other causes, and can mostly be relieved through physical therapy or medication. In addition, this condition could also result from lymphadenitis, fasciitis, lumbar disc herniation, or similar issues. It is recommended that patients promptly seek medical evaluation at a正规 hospital to avoid delaying recovery.
Pain in the bilateral groin area after performing squats may be related to causes such as ligament injury, varicocele, or synovitis. In most cases, symptoms can be relieved through physical therapy or medication. Specific analyses are as follows:
1. Ligament Injury
Improper force during squats may lead to minor muscle damage or partial tearing of muscle fibers, resulting in the aforementioned symptoms. Cold compresses, massage, and similar methods can help alleviate discomfort.
2. Varicocele
Varicocele is a vascular condition influenced by factors such as impaired venous return and venous valve insufficiency. If present, it may cause local blood stasis in veins, leading to the symptoms described. Most cases can be treated under medical guidance with medications such as indomethacin tablets or ibuprofen sustained-release capsules.
3. Synovitis
Synovitis refers to inflammatory changes in the synovial membrane caused by various factors. Patients may experience the aforementioned discomfort due to inflammation. For this condition, improvement can be achieved under medical advice using medications such as Wantong Jingu Pian (a traditional Chinese medicine) or glucosamine sulfate capsules.
In addition, this condition could also result from lymphadenitis, fasciitis, lumbar disc herniation, or other causes. It is recommended that patients seek timely medical evaluation at a qualified healthcare facility to avoid delays in diagnosis and recovery.
