What to do about headaches around the Qingming period
Headaches around the Qingming Festival may be caused by physiological factors, or pathological conditions such as migraines and neurasthenia. Treatment can be achieved through general management and medication. Specific causes are as follows:
I. Physiological Factors
During the Qingming period, the weather is relatively cool. If proper warmth is not maintained, the head may become chilled, leading to symptoms such as dizziness and headache. It is important to stay warm and avoid further exposure to cold.
II. Pathological Factors
1. Migraine
This may be triggered by emotional instability, excessive fatigue, or similar reasons, causing dysfunction in the excitability of brain nerve cells and resulting in headaches. Medications such as Compound Yangjiao Capsules or Toutongning Capsules may be taken under a doctor's guidance.
2. Neurasthenia
This is usually caused by prolonged mental stress or irregular sleep patterns, potentially leading to abnormal brain nerve function and symptoms such as nausea and cerebral tinnitus. Medications such as Anshen Bunao Liquid or Flupenthixol Melitracen Tablets may be used under medical supervision.
Besides the above-mentioned causes, headaches could also result from insufficient cerebral blood supply, cerebral hemorrhage, or cerebral infarction. Regular physical exercise is recommended to enhance immune function.