What causes dizziness, fatigue, and feeling cold after waking up in the morning, and what should be done about it?
Jun 06, 2023
Source: Cainiu Health
Dr. Yang Jun
Introduction
Dizziness, fatigue, and chills upon waking in the morning may be caused by physiological factors, or by pathological conditions such as viral colds or hypoglycemia, requiring targeted treatment based on the specific underlying cause. In addition to these relatively common causes, other conditions—such as cervical spondylosis, anemia, or pneumonia—may also be responsible. If any discomfort symptoms occur, it is important to seek medical attention promptly for evaluation and timely treatment to avoid delaying diagnosis and worsening of the condition.
Dizziness, fatigue, and feeling cold upon waking in the morning may be caused by physiological factors, or by pathological conditions such as viral influenza or hypoglycemia. Targeted treatment should be provided based on the specific underlying cause. The detailed analysis is as follows:
I. Physiological Factors
If the indoor temperature is low during the night, it may lead to cold extremities and affect blood supply to the brain, resulting in symptoms such as dizziness and fatigue. This is considered a normal physiological response, and symptoms usually improve once the triggering factor is removed.
II. Pathological Factors
1. Viral Influenza
Viral influenza is an infectious disease caused by viral infection, which commonly occurs when the body's immunity is low. Under the influence of the virus, patients may experience dizziness, fatigue, and chills. Symptoms can be relieved by taking antiviral medications such as oseltamivir phosphate granules or baloxavir marboxil tablets as directed by a physician.
2. Hypoglycemia
Upon waking in the morning, the body is in a fasting state, which may trigger hypoglycemia, increase sympathetic nervous system activity, and lead to symptoms such as fatigue and dizziness. Insufficient glucose levels impair energy supply to organs, causing palpitations and cold extremities. Consuming sugary foods such as candy or cake can help restore energy.
In addition to the above relatively common causes, other conditions such as cervical spondylosis, anemia, or pneumonia may also be responsible. If any discomfort persists, prompt medical evaluation and treatment are recommended to avoid delays in diagnosis and management.
