Numbness throughout the body and nausea after exercising for a while
Jun 06, 2023
Source: Cainiu Health
Dr. Yang Jun
Introduction
Numbness throughout the body and nausea after exercising may be caused by physiological factors, or by conditions such as hypoglycemia or cervical spondylosis; targeted treatment should be based on the specific underlying cause. In addition to these common causes, other factors such as anemia, hypertension, or cerebral hemorrhage might also be responsible. Patients should seek timely medical attention to avoid delaying diagnosis and treatment.
General numbness and nausea after exercising may be caused by physiological factors, or could result from conditions such as hypoglycemia or cervical spondylosis. Targeted treatment should be based on the specific underlying cause. Detailed analysis is as follows:
1. Physiological Factors
If the exercise is particularly intense, it may lead to increased heart rate, muscle spasms, and accompanying nausea. These symptoms are usually mild and tend to subside after rest. If no other discomfort occurs, there is generally no need for concern.
2. Disease-Related Factors
1) Hypoglycemia
If a person has not eaten for a long time before exercising, or has not exercised for an extended period, they may experience hypoglycemia after physical activity, leading to symptoms such as nausea, dizziness, body numbness, and fatigue. In such cases, consuming sugary foods can help replenish energy and relieve discomfort. If necessary, medications such as glucose-sodium chloride injection or hydrocortisone tablets may be used under a doctor's guidance.
2) Cervical Spondylosis
In patients with cervical spondylosis, physical activity may trigger an episode, stimulating surrounding nerves and causing symptoms such as body numbness, dizziness, nausea, headache, and neck discomfort. It is generally recommended that patients take medications such as Maitol (horse chestnut extract tablets) or mecobalamin tablets as directed by a physician.
Besides the common causes mentioned above, other potential factors include cerebral infarction, hypertension, or cerebral hemorrhage. Patients experiencing these symptoms should seek timely medical attention to avoid delays in diagnosis and treatment.
