What causes calf muscle pain when walking?
Jun 15, 2023
Source: Cainiu Health
Dr. Lin Yunfei
Introduction
In general, calf muscle pain during walking may be caused by factors such as muscle fatigue, muscle strain, or lack of physical conditioning. Besides these common causes, it could also result from ankle sprain, varicose veins, arthritis, and other conditions. It is recommended to seek timely medical evaluation at a hospital to determine the underlying cause and receive appropriate treatment. Adequate rest is advised, as it may help alleviate symptoms.
Under normal circumstances, calf muscle pain during walking may be caused by factors such as muscle fatigue, muscle strain, or lack of physical adaptation. A detailed analysis is as follows:
1. Muscle Fatigue
Walking for prolonged periods or at high intensity can lead to overuse of the calf muscles, resulting in muscle fatigue and damage to muscle fibers, which causes pain and discomfort. It is recommended to rest more, which helps alleviate symptoms.
2. Muscle Strain
Incorrect stride or posture, excessive force, or a sudden increase in exercise intensity may cause calf muscle strain or overuse injury, leading to muscle pain, swelling, and functional impairment. Under a doctor's guidance, patients may use medications such as ibuprofen sustained-release capsules or celecoxib tablets for treatment.
3. Lack of Adaptation
Walking is a low-intensity, long-duration activity. If one lacks regular training or physical adaptation, calf muscles may not cope well with prolonged loading. In such cases, individuals may experience soreness, fatigue, or stiffness in the calf muscles. It is recommended to engage in moderate exercise and avoid aggravating symptoms.
Besides the common causes mentioned above, calf pain could also result from ankle sprain, varicose veins, arthritis, or other conditions. It is advisable to seek timely medical evaluation at a hospital to determine the underlying cause and receive targeted treatment.
