How to reduce leg swelling quickly when it's swollen from pressure

Generally speaking, there is no fixed method that guarantees the fastest reduction of swelling. However, leg swelling caused by pressure can be reduced relatively quickly through rest, cold compresses, medication, and other methods. Specific details are as follows:

1. Rest

Rest is one of the important ways to relieve leg swelling. When experiencing leg swelling, try to avoid prolonged standing or sitting. Instead, sit down or lie down to rest. Elevating the legs above heart level can help reduce venous pressure, promote blood circulation, and decrease swelling.

2. Cold Compress

Cold compress is a common method for reducing swelling. Ice packs, cooling pads, or cold towels can be gently applied to the swollen area. Cold compress helps constrict blood vessels, reduce inflammatory responses, and alleviate swelling.

3. Medication

If leg swelling is severe and the above methods fail to provide relief, patients may follow medical advice to take medications such as micronized purified flavonoid extract tablets or hydrochlorothiazide tablets. These medications can help reduce inflammation and swelling; however, consultation with a doctor or pharmacist is recommended before use.

In addition to the above methods, other approaches such as warm compresses, massage, and maintaining a healthy diet may also be beneficial. If leg swelling persists for a long time or worsens, prompt medical attention is advised for accurate diagnosis and proper treatment.