Can I wash my hair after a head massage?

Jul 29, 2023 Source: Cainiu Health
Dr. He Haochen
Introduction
Generally, you should not wash your hair on the same day after a head massage. Massage can help relax muscles, promote blood circulation, relieve physical discomfort, and improve mental well-being. After a massage, the scalp and head muscles usually feel relaxed and warm. If you suddenly wash your hair with cold or hot water, the drastic temperature change may cause constriction or dilation of blood vessels in the head.

Generally, you should not wash your hair on the same day after a head massage. The detailed explanation is as follows:

Head massage can help relax muscles, improve blood circulation, relieve physical discomfort, and enhance mental well-being. After a massage, the scalp and head muscles usually feel relaxed and warm. If you suddenly wash your hair with cold or hot water, the drastic temperature change may cause constriction or dilation of blood vessels in the head, leading to discomfort such as headaches or a feeling of head fullness. Additionally, some people use essential oils during head massage, which are absorbed into the scalp and hair through the massage process. Washing your hair immediately afterward may remove these oils and diminish the effectiveness of the massage. Therefore, it is not recommended to wash your hair on the same day as a head massage.

If you wish to receive a massage, it is advisable to visit a reputable medical institution to ensure optimal results.