Can patients with fatty liver engage in intense exercise?

Aug 01, 2023 Source: Cainiu Health
Dr. Zhou Chao
Introduction
In general, patients with fatty liver should avoid strenuous exercise, as intense physical activity consumes large amounts of energy, requiring the liver to convert glycogen into glucose to meet the body's energy demands. Excessive exercise may increase the burden on the liver, lead to elevated transaminase levels, and result in abnormal liver function. However, moderate aerobic exercise is a better choice.

In general, patients with fatty liver should avoid intense physical exercise. The detailed explanation is as follows:

Patients with fatty liver have a significant accumulation of fat in the liver. This fat has lipotoxic effects and can oxidize and damage liver cells. Therefore, the baseline condition of the liver in these patients is already compromised, affecting its metabolic and digestive functions. Intense exercise causes the body to consume large amounts of energy, requiring the liver to convert glycogen into glucose to meet energy demands. Excessive physical activity may increase the burden on the liver, leading to elevated transaminase levels and abnormal liver function. However, moderate aerobic exercises such as walking, jogging, and swimming are recommended, as they can enhance metabolism, promote fat burning, and improve fatty liver conditions.

In summary, patients with fatty liver should avoid intense exercise to prevent worsening of their condition. If any discomfort occurs after strenuous activity, it is essential to seek timely medical evaluation at a正规 hospital.